10 Home Remedies For Kidney Stones

Kidney stones are tiny calcified crystals that can form in your kidneys when the urine becomes too concentrated and minerals in the urine crystallize and stick together. Kidney stones are painful to pass, and they can be quite dangerous if they get stuck, causing symptoms like blood in your urine, fever, and pain radiating from your abdomen into your groin or lower back. The good news is that home remedies can often relieve kidney stone symptoms, stop them from growing larger, and even help you pass them without invasive surgery. The best way to treat kidney stones treatment at home is by making sure you’re getting enough water and increasing your intake of citrate-rich foods like citrus fruits, which have been shown to help prevent kidney stones from forming. Here are 10 home remedies that have proven effective in treating kidney stones naturally so you can avoid surgery entirely!

1) Apple Cider Vinegar: The medical community is divided when it comes to the use of apple cider vinegar as a treatment for kidney stones. Some people swear by its efficacy, while others point to the fact that there is not enough scientific evidence available to prove or disprove its effectiveness. Regardless of what you choose to believe, there are many home remedies that are equally effective without any risk of side effects. Apple cider vinegar is one such remedy worth exploring.

2) Lemon juice:  Lemon juice is a great home remedy for kidney stones. The citric acid in the juice helps to break down the calcium oxalate crystals that are found in kidney stones. Lemon juice also works as a diuretic so it can help flush out any leftover particles from your kidneys.

3) Basil Leaves: The leaves of the basil plant have antispasmodic properties and can be used to reduce symptoms of kidney stones. Basil leaves are also a diuretic, which means they increase urine production. To use basil leaves in a kidney stone treatment, boil two cups of water and add three or four fresh basil leaves. Cover the pot and allow it to simmer on low heat for about five minutes. Remove from heat and set aside to cool before drinking as much as possible over a period of one hour.

4) Coconut Water: Coconut water is a natural diuretic, so drinking it can help flush out the kidneys and urinary system. It also contains electrolytes that can help with hydration and to reduce inflammation. Drink at least eight ounces of coconut water every day.

5) Dill Seeds: Dill seeds can help soothe the pain of a kidney stone by soothing the urinary tract. To use this remedy, take a handful of dills and boil them in water. Next, allow the solution to cool before drinking. Finally, make sure to consume this solution at least three times per day until your symptoms have subsided or disappeared completely.

6) Garlic: Garlic is well-known to have antibiotic and antifungal properties. It's also a vasodilator, which means it helps widen blood vessels to improve circulation throughout the body. Garlic has been shown to help lower cholesterol levels, too. It's also a natural diuretic that can cleanse your system of waste and toxins.

7) Ginger: You may be surprised to hear that ginger is a common ingredient in many over-the-counter remedies for kidney stones. The most common way people use ginger is by grating it and mixing it with honey to create a paste. This can then be applied topically on the abdomen or massaged into the back in order to ease pain and increase urine flow. Alternatively, you could try adding some fresh ginger juice to your water or simply eating some chopped up pieces of fresh ginger root.

8) Pomegranate: Pomegranates are low in calories, fat and sodium, but high in fiber, which can help reduce the risk of kidney stones. Pomegranates are also an excellent source of potassium, magnesium and vitamin C. Drink the juice from one pomegranate (approximately one cup) or take a supplement containing 100% pure pomegranate juice.

9) Turmeric: Turmeric  has been used for centuries in India to help with a range of conditions. It has also been shown to be an effective treatment for kidney stones. This is due to its high concentration of curcuminoids, which are natural anti-inflammatory and antiseptic compounds. Curcuminoids have also been shown to possess some anti-cancer properties. Turmeric can be taken in capsule form or consumed as a tea, but it should not be taken raw.

10) Water: Drink plenty of water. This is one of the best and easiest kidney stone remedies. It will help flush out your system and keep you hydrated.